Trusted Health & Fitness Resources

Arsenal Strength

Simply put, Arsenal Strength’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Ramsden Elite Fitness

Ramsden Elite Fitness is a premium In-Home Personal Training Business serving the Pittsburgh Metro Area. In Home Personal Training is a service in which our elite staff of college educated personal trainers will travel to your home (or place of work) and bring all equipment necessarily to give you a great workout at your convenience. That’s right, we do all the traveling so that you do not have to!

“Ramsden Elite Fitness (REF) is for those who do not have the time to commute to a fitness center but are looking for a customized approach to fitness and nutrition. Working with REF you’ll get twice the workout at home than you would at the gym.” – Dr. Grant

Standard Process

High-quality nutritional supplements from time-tested formulas with whole food and other ingredients. Provide safe, effective, high-quality nutritional support.